Why


This no frills, no fuss super charged half hour session with all the benefits of Personal Training condensed into 30 mins to make you leaner and fitter than ever before.

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Change?

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We build your perfect program tailored just for you.

Why


This no frills, no fuss super charged half hour session with all the benefits of Personal Training condensed into 30 mins to make you leaner and fitter than ever before.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


Power half hour at TTS Performance is the answer.
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The training can give you so many gains and rewards to reach goals!
  • Key Goals

    You can still enjoy the privacy of our 1to1 studio, with the sessions being focused on key goals, without compromise.

  • High Energy

    These sessions are high energy and use HIIT, Tabata and other highly effective training plans.

  • Sessions

    All sessions start with an assessment and then a plan to get you stronger, leaner and faster.

  • Leaner & Fitter

    Training condensed into 30 mins to make you leaner and fitter than ever before.

REAL PEOPLE REAL RESULTS

Eren Zekioglu

Please Big thank you to Noel at Training System, for my new stomach. With his motivation, education, and focus on my goals, the 3’s company workout sessions are now part of my life. 5 weeks!"   Ere...

Mandy Cook

I started coming to Noel in September 2012 to increase my fitness and lose my baby tummy. It took a few sessions to get used to the exercises, with Noel correcting posture and assessing weak areas. Th...

Luke Peckam

I started personal training with Noel in October 2012, I hadn’t really trained for any length of time before so it was all new to me.  My main goal at the start was to lose some weight and look bet...

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Finally the truth about weight loss revealed.

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