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“Training for an active lifestyle”


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About TTS PT

In just over a decade, we’ve built a frame work to become some of the best movement specialists in the business. When we opened our South Woodford Personal Training Studio we based it on honest advice, guidance and an understanding that every client is different. With different needs and goals.

Our ethos has always been Education, Motivation and Support and we strive to bring the best training and fitness to our clients. Personal Training and Small Group Personal Training that will support and develop you into strong, functional individual.

Personal Training

The TTS Fitness approach can give you so many benefits to help reach your short term and long terms gains!

Our session offer personal and physical development because we use training equipment and methods that address and improve mobility, strength and flexibility.

Small Group Personal Training

Whether you enjoy the shear atmosphere and camaraderie of the group fitness dynamic or you want to supplement your existing training plan, then our sessions are flexible enough to suit your every need.

Come along and make some new friends.

Nutrition advice


Really enjoying training with Andy. He’s very passionate & knowledgeable. The sessions can be both fun & intense. I’m definitely feeling the positives, both physically & psychologically. My only regret is not contacting TTS sooner.

Shane Wardle

Really enjoyed the running club, it was my first ever 5k run and Amanda and Andy supported me the whole way. Can’t wait till next time!

Lucy Williams


Training for an active lifestyle


020 8505 1928

Opening H0urs

Monday-Friday: 5am – 10pm

Saturday: 5am – 11am

Sunday: Free Gym